The Spice Lab "Golden Milk" Turmeric Tea Superfood Premium Powder "Tea" (4 oz) (Used to make Golden Milk or as a tasty Turmeric replacement) Sugar Free all Natural

• HERBAL TEA: a well-steeped herbal tea will get all the plants benefits in an easily digestible form.

Golden Milk Turmeric Tea is a powerfully beneficial blend of spices that can naturally promote a healthy lifestyle. Turmeric, ginger, cinnamon and nutmeg with black pepper to aid in the body's absorption of these elements. The combination of these ingredients makes a flavorful and delicious healthy tea.

To make golden milk: Heat 1 cup of your choice of milk, nut milk, or coconut milk until hot but not boiling. Stir in 1 Tbs. of turmeric tea blend and sweeten with honey, if desired. The turmeric does have a tendency to settle so stir or swirl liquid in your cup to prevent this from happening.

Add turmeric tea blend to your oatmeal or favorite warm breakfast cereal: Simply add about 1 Tbs. tea blend to each serving and stir well to combine.

Boost your smoothies: add 1 Tbs. tea blend to your smoothie mixture before blending.

Add a couple spoonfuls to your favorite pancake, muffin or cake recipe for a superfood boost and golden hue.